We want to extend our
sincere gratitude to our North Carolina Herb Association family. Without their collective vision and hard work this
book would have never become a reality. We are particularly honored to include such esteemed fellow herbalists and new friends,
Susun Weed for her Herbal Pharmacy and Tincture submissions which are an invaluable aid to herb medicine; to Richo Cech for
allowing us to use his “precise” instructions for making our herbal infusions and also providing his own recipes;
to Patricia Kyritsi Howell who took us on an adventure in the Southern Appalachians which included her techniques and recipes
of Poultices; to Doug Elliott for his wonderful stories and recipes for herbal sodas (and how not to blow them up); to Rosemary
Gladstar for sharing her secrets on syrup-making and various recipes; to Kaliana for a delicious “cleansing”
smoothie recipe to benefit your overall health; to Mimi Hernandez for her expert knowledge on polyphenols and her smoothie
vitality recipe; and Gail Faith Edwards for giving us a glimpse of the connection with Herbs and Spirit Power. Thank
you ALL for contributing these “herbal gems!”
To order your copy click here!
Please direct any questions regarding the cookbook to cookbook@ncherbassociation.org.